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counseling for mind, body, and spirit

Dislaimer:

As a therapist, I am here to hold space for all who are willing to be vulnerable with their needs and concerns, regardless of religious affiliation (or lack thereof). But while I was trained to be a “neutral” therapist and not self-disclose my own beliefs, I learned early on that people often want something more than that. This page is for them.

If you are not a Christian, no problem! I am glad to hold space for you in other ways. This page just isn’t for you, and that’s okay.

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Why I provide faith-based counseling:

Being a Christian comes with a unique set of needs in a therapist. When it comes to your most personal life matters, you want guidance from someone who understands and respects your worldview, but also shares it. The Christian faith gives us a framework to guide our decision making and views on what is a life that will make us happy and ultimately glorify God.

And to put it bluntly: Believers want to talk to other believers.

So if you are asking: “But are you Christian?” - rest assured: yes!

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As a Christian counselor, I believe that great healing can happen when we invite God into our struggles. Whether you’re facing anxiety, grief, relationship challenges, or simply feeling lost, this is a safe place where your faith and emotions are honored. Here, therapy isn’t just about “fixing it”—it’s about growing closer to Christ as you discover His peace, purpose, and restoration for your life.

Together, we’ll combine biblical truth with proven therapeutic tools to help you find freedom and renewed strength. My heart is to walk alongside you with compassion, wisdom, and prayer, trusting that God is at work in every step. Let’s take the next step toward wholeness—you are seen, valued, and deeply loved by Him.

The Unique Benefits of Faith-Based Counseling

In faith-based counseling, we don’t just address symptoms—we seek lasting transformation by inviting God into the healing process. Here’s how this approach can support you:

Spiritual Growth Through Life’s Challenges

Therapy isn’t just about managing pain; it’s an opportunity to deepen your relationship with God. As we explore your struggles, we’ll also reflect on Scripture, prayer, and the Holy Spirit’s guidance to help you:

- Grow in faith, even in difficult seasons

- Discern God’s voice amid confusion or doubt

- Experience His peace that surpasses all understanding

Moral Clarity Rooted in Biblical Wisdom

When facing tough decisions—whether in relationships, work, or personal struggles—God’s Word offers timeless truth. Together, we’ll explore how to:

- Align your choices with God’s design for your life

- Navigate gray areas with wisdom and conviction

- Live with integrity, even when it’s hard

Hope That Anchors You in Crisis

Pain can feel isolating, but God’s promises remind us we’re never alone. In counseling, we’ll:

- Cling to His faithfulness when circumstances feel overwhelming

- Shift focus from "Why is this happening?" to "How is God at work here?"

- Rediscover purpose in your story

Whole-Person Care: Mind, Body & Spirit

True healing involves every part of you. We’ll use practical therapy tools while also tending to your:

- Mind: Challenging negative thought patterns with truth

- Heart: Processing emotions in light of God’s love

- Spirit: Strengthening your identity in Christ

A smiling couple sitting together on a sofa during a therapy session with a therapist, in a bright room.
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